Nurture Well Being
Grieving Loudly 💛
Grieve wildly, grieve joyfully, grieve painfully, grieve loudly.
Grieve wildly, grieve joyfully, grieve painfully, grieve loudly.
Let’s all stop pretending that anxiety is just for people who are saying “I feel anxious”
‘So many illnesses, unhappiness, fear, anxiety & feelings of unworthiness can be traced back to money, wealth, status & power. Breathwork is coming home. It’s connecting to your body. & above all else it reminds you what matters most in your life’. We caught up with Regina to talk well-being in the world today.