Grieving Loudly 💛
Grieve wildly, grieve joyfully, grieve painfully, grieve loudly.
Nurture
The Deliberate Year – Debt, Anxiety & Postboxes 📮❤️
Let’s all stop pretending that anxiety is just for people who are saying “I feel anxious”
✨ The Power of Coming Home ✨
‘So many illnesses, unhappiness, fear, anxiety & feelings of unworthiness can be traced back to money, wealth, status & power. Breathwork is coming home. It’s connecting to your body. & above all else it reminds you what matters most in your life’. We caught up with Regina to talk well-being in the world today.
