Surviving the Storm đŠī¸
I think we all agree that this Pandemic has pushed even the most resilient of
Well Being
Anxiety, Work and Lockdown – The Spicy Burrito of Fuckery. P1 – Anxiety
Why am I writing a big long ass whinge about my anxiety? Partly to get it off my chest, and partly to reassure anyone who reads this that for the love of god you’re not alone.
Only the Lonely
We need to use our loneliness to propel us to create a world in which everyone is supported. I know how tough it is to feel like you are alone & without any gifts to offer, but by the virtue of simply being you, I can assure you that you are needed in this world.
Grieving Loudly đ
Grieve wildly, grieve joyfully, grieve painfully, grieve loudly.
The Deliberate Year – Debt, Anxiety & Postboxes đŽâ¤ī¸
Let’s all stop pretending that anxiety is just for people who are saying “I feel anxious”
⨠The Power of Coming Home â¨
‘So many illnesses, unhappiness, fear, anxiety & feelings of unworthiness can be traced back to money, wealth, status & power. Breathwork is coming home. It’s connecting to your body. & above all else it reminds you what matters most in your life’. We caught up with Regina to talk well-being in the world today.
