Well Being

Only the Lonely

We need to use our loneliness to propel us to create a world in which everyone is supported. I know how tough it is to feel like you are alone & without any gifts to offer, but by the virtue of simply being you, I can assure you that you are needed in this world.

✨ The Power of Coming Home ✨

‘So many illnesses, unhappiness, fear, anxiety & feelings of unworthiness can be traced back to money, wealth, status & power. Breathwork is coming home. It’s connecting to your body. & above all else it reminds you what matters most in your life’. We caught up with Regina to talk well-being in the world today.