Mega Babes Yoga ๐ŸŒป๐Ÿ’–

Mega Babe Yoga Tues & Thurs 8am every week!

During times of high stress it’s important to nurture both our emotional & physical well-being. ๐Ÿฉ

As we all take a virtual step back from our busy & hectic lives – we have the unique opportunity to connect with ourselves on a deeper level & to recognise the connection between our bodies, spirits & minds.

With this in mind chief head yoga mega babe of KNM Sophie Ellis-Hextor has launched a soft morning yoga practice to keep ourselves in tune throughout the week.

Join us every Tuesday & Thursday morning at 8am GMT for a 30 minute Morning Mindful Flow to start our days right & keep us connected & energised.

*super cute playlist included click the link below to join classes

All events are donation based – please make a contribution to a charity on our behalf

** suggested donation ยฃ3 for one session or ยฃ5 for 2 sessions within a week

๐Ÿ’๐Ÿ’๐Ÿ’

๐ŸŒป

Join Zoom Meeting
https://us04web.zoom.us/j/871483184

Meeting ID: 871 483 184

Sign up to the events on fb here: Mega Babes Yoga

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