‘So many illnesses, unhappiness, fear, anxiety & feelings of unworthiness can be traced back to money, wealth, status & power. Breathwork is coming home. It’s connecting to your body. & above all else it reminds you what matters most in your life’. We caught up with Regina to talk well-being in the world today.
‘You are not to blame. You do not have to handle things on your own. & if you’ve been through something more than once it’s not because you’re ‘crazy’ it’s because the world is fucked. & you can be a part of the change that so badly needs to happen.’